Are you also eating adulterated jaggery in winters?

Are you also eating adulterated jaggery in winters? Test it at home using these easy methods

Jaggery is used in large quantities in winters. Eating it removes iron deficiency. Along with this, many other essential minerals are also obtained, but if the jaggery is not pure, then it can cause harm instead of benefit. Here we are telling some such tips (Jaggery Purity Test) with the help of which you can check the purity of jaggery.

New Delhi. Jaggary Purity Test:  Jaggery has always been an important part of the Indian kitchen. It is not only sweet, but also rich in many nutrients. That is why it is used a lot in winters. Many people eat it in making laddus of sesame etc. or with milk or ghee, so that their immunity increases and the body gets nutrition. In such a situation, due to increased demand, there is a flood of adulterated jaggery in the market. Due to this, it becomes difficult to identify pure jaggery. Therefore, here we are going to tell some such tips (How To Test Jaggery Authenticity), with the help of which you can check the purity of jaggery sitting at home.

Methods for identifying the purity of jaggery

Appearance

1.Colour- The colour of pure jaggery is light brown or golden yellow. Too bright a colour or the presence of artificial colours may indicate adulteration.

2.Texture- Pure jaggery has a slightly rough texture, but if it is smooth or too shiny, it may be adulterated.

Taste

1.Sweetness – Pure jaggery tastes sweet but also has a slightly earthy smell.

2.Other tastes – If the jaggery tastes bitter, sour or too sweet, it may be adulterated.

Dissolved in water

1.Solubility- Pure jaggery dissolves easily in water. If the jaggery is not completely dissolved in water or is settling down, then it may be adulterated.

2.Colour- When pure jaggery is dissolved in water, the colour of the water may turn light brown. If the colour of the water is changing too much, then colour may have been mixed in it.

By burning

1.Smoke- Pure jaggery gives out clear smoke when burnt. If the smoke is black or too much smoke, then it may be adulterated.

Take these precautions while buying jaggery

1.Trustworthy shopkeeper- Always buy jaggery from a trustworthy shopkeeper.

2.Do not buy jaggery kept in the open- Avoid jaggery contaminated with dust and dirt.

3.Buy in small quantities- Don't buy too much jaggery at once.

4.Pay attention to the packaging – Be sure to check the production date, expiry date and other important information on the packet.

Benefits of eating jaggery

1.Improves digestion- Jaggery helps in improving digestion .

2.Increases energy levels- It gives instant energy to the body.

3.Purifies the blood- Jaggery helps in purifying the blood.

4.Increases immunity- It increases the immune power of the body .

5.Other benefits- Jaggery is a good source of iron, calcium and other essential minerals. Dailymintz